Solid Wooden Yoga Block
Crafted from solid pine wood, lightweight, with smooth rounded edges and safe corners. This versatile prop maximizes pose potential, aiding challenging postures and stretching length for practitioners of all levels.
| Weight: | 1 kg |
|---|---|
| Size: | L 9 x W 5 x H 3 inches |
| Material: | Wood |
Description
Wooden yoga bricks are versatile props that can enhance your yoga practice in various ways. Here are some common uses:
- Support in Asanas (Yoga Poses): Yoga bricks provide stability in poses like Triangle or Half Moon, aiding alignment and balance.
- Extension: For poses like Forward Fold or Seated Forward Bend, placing a brick under hands extends reach, enhancing pose experience.
- Alignment: Yoga bricks aid alignment in poses like Bridge by activating inner thigh muscles.
- Modification: Bricks modify poses for accessibility; in Pigeon Pose, placing one under the hip reduces stretch intensity.
- Balance and Stability: Bricks support balance in standing poses like Tree or Warrior III by providing stability under the foot.
- Assistance in Backbends: For backbends like Camel or Wheel Pose, a brick supports safely deepening the bend.
- Seating: They double as seats for meditation or pranayama, elevating hips for comfortable, aligned posture.