Yoga Chair – Standard
Yoga chairs are specialized props used to enhance the practice of Yoga, a style of yoga, These chairs offer support and stability, allowing practitioners to perform various poses with proper alignment and ease
| Weight: | 4.7 kgs |
|---|---|
| Size: | Standard |
| Material: | Metal |
Description
Yoga chairs with cushions are versatile props designed to aid in yoga practice, particularly in the Iyengar style of yoga, which emphasizes alignment and precision.
- Supported Standing Poses: The chair supports standing poses such as uttanasana and helps maintain proper alignment of the spine.
- Backbends and Chest Openers: Chairs aid backbends and chest-opening poses, enhancing stretch intensity with support and alignment.
- Inversions: Chairs support inversions like Sarvangasana and Viparita Karani, ensuring safety and comfort in practice.
- Seated Poses: Helpful for seated poses like Dandasana or Ardha Matsyendrasana, offering stability and alignment focus.
- Restorative Poses: Chairs support restorative poses like Supta Baddha Konasana and Savasana, enhancing comfort and relaxation.
- Alignment and Proprioception: Iyengar Yoga chairs help in alignment, proprioception, and pose refinement, fostering strength, flexibility, and body awareness.
- Adaptations and Modifications: Chairs modify poses for diverse needs, offering stability and safe exploration in yoga practice.
Metal yoga chair, with no back rest, Sturdy and comfortable, tested by yogis.